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Maple Pecan Sweet Potatoes Recipe
Maple pecan sweet potatoes have become a staple in my kitchen, especially during the cooler months. The natural sweetness of the potatoes combined with the rich maple syrup and crunchy pecans creates a comforting side dish that pairs well with a variety of meals. I often serve this dish alongside roasted chicken or pork, but it’s just as enjoyable on its own.
What makes this recipe special is its balance of textures and flavors. The tender, caramelized sweet potatoes contrast nicely with the toasted pecans, and the maple syrup adds a subtle depth without overpowering the dish. The aroma while baking is warm and inviting, filling the kitchen with hints of cinnamon and toasted nuts.
I appreciate how straightforward this recipe is—minimal ingredients and easy steps, yet it delivers a satisfying and elegant dish. It’s perfect for weeknight dinners or holiday gatherings when you want something simple but a little special.
Quick Facts
| Servings | 4 servings |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
Why You’ll Love It
This maple pecan sweet potatoes recipe is a reliable crowd-pleaser that combines natural sweetness with a satisfying crunch. It’s easy to prepare and elevates any meal with its rich flavors and inviting aroma.
- Reliable weeknight option
- Minimal ingredients
- Rich, crowd-pleasing flavor
- Scales well for guests
Ingredients
Gather these straightforward ingredients to create a flavorful and textured maple pecan sweet potatoes dish. The combination of fresh sweet potatoes, pure maple syrup, and toasted pecans is key to achieving the perfect balance of sweetness and crunch.
- 3 large sweet potatoes (about 2 pounds), peeled and cut into 1-inch cubes
- 2 tablespoons unsalted butter, melted
- 3 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup pecan halves, roughly chopped
- 1 teaspoon vanilla extract (optional)
- 1 tablespoon olive oil or vegetable oil
Step-by-Step Instructions
Follow these steps to roast the sweet potatoes to tender perfection and toast the pecans for a crunchy finish. The maple syrup glaze ties all the flavors together beautifully.
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed sweet potatoes with melted butter, maple syrup, cinnamon, salt, pepper, and vanilla extract if using. Ensure all pieces are evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper or a silicone mat.
- Roast for 25 minutes, stirring halfway through to promote even cooking.
- While the sweet potatoes roast, heat the olive oil in a small skillet over medium heat. Add the pecans and toast, stirring frequently, for 3-5 minutes until fragrant and lightly browned. Remove from heat.
- After 25 minutes, sprinkle the toasted pecans over the sweet potatoes and return the baking sheet to the oven for an additional 5-10 minutes, or until the sweet potatoes are tender and slightly caramelized.
- Remove from oven and let cool slightly before serving.
Chef Tips
These tips will help you get the best texture and flavor from your maple pecan sweet potatoes. Small adjustments can make a noticeable difference in the final dish.
- Cut sweet potatoes into uniform pieces for even cooking.
- Use pure maple syrup for the best flavor—avoid imitation syrups.
- Toast pecans just before adding to keep them crunchy.
- Stir halfway through roasting to prevent sticking and ensure caramelization.
- Let the dish rest a few minutes after baking to allow flavors to meld.
Substitutions
If you need to swap out ingredients, here are some practical substitutions that won’t compromise the dish’s integrity.
- Use walnuts or almonds instead of pecans for a different nutty crunch.
- Honey or agave syrup can replace maple syrup, though flavor will vary slightly.
- Coconut oil or melted ghee can substitute for butter.
- Use smoked paprika or nutmeg instead of cinnamon for a flavor twist.
Storage & Reheating
Store leftovers properly to maintain freshness and texture. Reheating is simple and keeps the sweet potatoes delicious.
- Transfer cooled sweet potatoes to an airtight container.
- Refrigerate for up to 4 days.
- Reheat in a 350°F (175°C) oven for 10-15 minutes or until warmed through.
- Avoid microwaving to prevent sogginess; oven reheating preserves texture.
Perfect Pairings
This dish pairs well with a variety of mains and sides. Consider these options to create a balanced and flavorful meal.
- Roasted or grilled chicken
- Pork tenderloin with herb seasoning
- Steamed green beans or sautéed kale
- Dry white wine like Chardonnay or Sauvignon Blanc
FAQs
Here are answers to common questions about making and serving maple pecan sweet potatoes.
Nutritional Note
This dish provides a good source of complex carbohydrates and healthy fats from pecans. The natural sweetness comes from sweet potatoes and maple syrup without added refined sugars.